•Designed and tailored to suit the fast-paced and modern lifestyle
•Provides a strong basis for understanding of BUDDHA’S TEACHINGS
•Good foundation of mental development for both beginners and long-time practitioners
The 20-lesson comprehensive course covers
Buddhist Fundamentals
Define Evil, Good & Pure | Life of the Buddha | Four Noble Truths
Noble Eight-Fold Path | Dependent Origination | Karma & Rebirth
Four Foundations of Mindfulness |Thirty One Realms of Existence
Basic Mahayana and Vajrayana Teachings |and more ….
Buddhist Meditation
Mindfulness of Breathing | Loving Kindness
Pali Chanting
Offering of Light, Flowers & Incense | Metta Sutta
